A free digital journal for trans men, AFAB non-binary people, and anyone exploring their gender identity - because your journey deserves to be seen, celebrated, and shared.
DESCRIPTION:
The Casual Reign: My Gender Journal is more than just a journal - it’s a guided space to explore who you are, reflect on your journey, and document the moments that bring you gender euphoria. Whether you’re early in your transition or have been on this path for years, this journal was created to support you in showing up as your most authentic self.
Designed with love by the founder of Casual Reign (a trans-owned brand), this digital journal encourages self-reflection, gratitude, personal growth, and creativity - all while reminding you that you are enough, exactly as you are.
With over 30 thoughtfully designed pages, it provides space to explore identity, track milestones, write affirmations, express dysphoria, set goals, and reflect on the community that supports you. It’s all about authenticity, empowerment, and being kind to yourself - values we live by at Casual Reign.
It’s not just about you either - this journal also invites you to think about the kindness you show others, the support you receive from loved ones, and the impact you make in your community. At its heart, this is a celebration of your humanity, and the meaningful connections you build every day.
KEY FEATURES:
- Fully digital and printable.
- Free with email sign-up.
- Guided prompts to explore identity, self-love, dysphoria, goals, and more.
- Creative sections for writing, doodling, and collaging.
- Built-in reflection tools to track growth, gratitude, and euphoria.
- Community-focused - with real quotes and spaces for your voice.
WHAT'S INSIDE:
A rich and varied collection of guided prompts, creative exercises, and reflection pages - including but not limited to:
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Documenting Your Gender Journey - Your story, milestones, affirmations, and reflections.
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Tracking Self-Love & Euphoria - Track what makes you feel most like you.
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Navigating the Down Days - Gentle space to work through dysphoria and tough emotions.
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Setting Goals & Growing - From short-term steps to long-term dreams.
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Expressing Creativity - Pages for doodles, collages, writing, and vision boards.
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Connecting with Community - Hear from others and be inspired by real quotes.
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Celebrating Your Humanity - Explore how you care for others, how you impact your community, and how to honour the people who show up for you.
HOW TO GET IT:
Add this product to your cart, check out for £0.00, and receive the digital download straight to your inbox. By downloading, you’ll also be added to the Casual Reign mailing list, where you’ll receive gender-affirming content, exclusive offers, and community updates.
WANT TO INSPIRE OTHERS?
Use the hashtag #MyCasualReign to share your journey on socials, connect with others, and inspire community. You can also submit your entry directly through our form - anonymously, if you'd prefer. Each submission is entered into our monthly, #MyCasualReign giveaway and may be shared across our emails, newsletters, and social media to help others feel seen and supported.
Let’s remind each other that our stories matter, and every step we take is a part of something bigger.
